Yoga Category

Stop Binge Eating & Transform Your Life

Posted on July 2, 2014 Leave a Comment

Do you suffer from binge eating? Have you ever had problems with body image or self-esteem? Are you ready to transform your life and make peace with food? If any of that sounds like you, then I’ve got an amazing offer from a personal friend and fellow health coach. Pauline from Respect Yourself is a well-respected health […]

You Are Your Community

Posted on November 22, 2013 Leave a Comment

My month in Bali was challenging, inspiring, eye-opening, and most of all just what I needed. I feel that I’ll probably be referencing it for years to come, if not forever. That’s how impactful it was. I learned more in a month than I have in a long time and loved being pushed to the […]