Health Coach

Ready to begin a healthy lifestyle? Unsure where to start? 

Holistic Health Coaching could be just the thing for you.  I offer personalized coaching to help clients deal with over-eating, cravings, managing a healthy weight, deciphering food labels and nutrition guides, children’s nutrition, and creating a happy healthy lifestyle.  If you’re ready to be the healthiest and happiest you’ve ever been, schedule a free health consultation today!

I’m currently offering free 45 minute Health Consultations by phone, skype, or in person. To schedule a consultation email me at LaurenJeanYoga@gmail.com

Programs:

Soul Food

Soul Food is a 6-month long program designed to get you to your healthiest, happiest self. If you’ve ever struggled with nutrition and want to make a change, this is the program for you!

What you get:

• 2 one-on-one coaching calls each month to discuss goals and progress (50 mins each)
• Detailed notes and recommendations following each session
• Continuous email support throughout the program
• Handouts and product samples
• eBooks, videos, and recipes
• My personal commitment to your health and wellness

Cost:

This 6-month program starts at $195 US per month and includes everything you see above.

Health coaching is one of the most powerful ways to change your health permanently.  To start your journey today, send me an email to set up an initial consultation, free of charge.